Healthcare News
Treating and Managing Shoulder Pain
Source: Healthline
Sore shoulder remedies: This common joint problem can affect anyone. Shoulder pain may involve the cartilage, ligaments, muscles, nerves, or tendons. It can also include the shoulder blade, neck, arm, and hand.
Improved quadricep strength linked to better function in women with OA
Source: Healio
Modest improvements in quadricep strength are associated with better performance in chair-stand tests among women — but not men — who are at risk for knee osteoarthritis or already have the disease, according to recent findings in Arthritis Care & Research.
What happens with a pinched nerve in the shoulder?
Source: Medical News Today
A pinched nerve in the shoulder occurs when a nearby structure irritates or presses on a nerve coming from the neck. This can lead to shoulder pain and numbness of the arm and hand.
Seven exercises for shoulder arthritis
Source: Medical News Today
Arthritis can affect any joint in the body, including the shoulder joints. Performing specific exercises on a regular basis can help relieve the symptoms of arthritis, which include pain and swelling.
Medicine balls: Exercise tools that add fun to fitness
Source: Medical Xpress
Consider working out with a medicine ball, an inexpensive fitness tool that's exploding in popularity. This weighted ball helps you develop strength, endurance and even flexibility—and many exercises are done with a partner, adding a fun dimension to workouts.
Maximal running shoes may increase injury risk to some runners
Source: Chicago Tribune
The part of the body we call the shoulder consists of several joints that work with tendons and muscles to allow the arm to move in many directions.
Prolonged Opioid Use Before Knee or Hip Replacement Surgery Increases Risk of Poor Outcomes
Source: Wolters Kluwer
Patients who take prescription opioids for more than 60 days before total knee or hip replacement surgery are at significantly higher risk of being readmitted to the hospital and of undergoing repeat joint-replacement surgery.
What you need to know about shoulder pain - and shoulder surgery
Source: Chicago Tribune
The part of the body we call the shoulder consists of several joints that work with tendons and muscles to allow the arm to move in many directions.
Following pitch count guidelines may help young baseball players prevent injuries
Source: Science Daily
Young pitchers who exceed pitch count limits are more prone to elbow injuries. Season statistics of players were compared relative to pitch count limits.
Strong Workout, Stronger Recovery!
Source: Abc30
The American Heart Association says that running is good for your heart. But for every 100 hours of running, the average runner will sustain at least one injury. But, there are things you can do after a run to cut the risk of a future injury.